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Biggest Loser’s Courtney Crozier Shares Picks for the Healthiest Local Eats
BY COURTNEY CROZIER When you think of Chicago grub, deep-dish pizza and Chicago-style hot dogs always come to mind. Everything is better when it’s slathered in cheese and pepperoni, right? That does...
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Let Them Eat Fries: Steak Fries from Karyn’s on Green
BY MARIS CALLAHAN If you ask the average Chicagoan where to get the best French fries in the city, you’re going to receive a variety of answers. West-siders might point you towards the duck fat fries...
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Chicago’s Fat Chef Michael Digby is 100 Pounds Lighter with Tips for Living...
By COURTNEY CROZIER Fat Chef is a show on the Food Network that premiered this year and follows overweight chefs on a weight loss journey. Therapists, nutritionists and trainers, including Brett Hoebel...
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Skinny Socials: Celebrate Summer Solstice with Healthy Cocktails and...
BY MARIS CALLAHAN If I had $1.00 for each time I said something along the lines of “If I stopped going out to eat and drink I would never have to worry about watching my weight” I would never work...
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Get Juiced: BluePrintJuice at Whole Foods
BY AMANDA SKIRP Health nuts are familiar with the popular BluePrintCleanse that started in NYC and launched a liquid detox frenzy across the country. Up until now, BluePrint’s juice cleanses have been...
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Shred415 Lite: Cardio Intervals and Weight Training
BY VIVIAN DOAN When I heard about Shred415, a total body workout that combines high intensity treadmill intervals with weight-training, I thought I would have to train before taking the class just to...
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KLUTCHClub Delivers the Ultimate Healthy Care Package
BY VIVIAN DOAN When the warm weather finally arrives (soon please, I’m ready!), we’ll all be enjoying beers and barbecues on a patio somewhere. When summer sangria and lakefront picnics become routine,...
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Low Calorie Lunch Menu at Allium
BY MARIS CALLAHAN It’s easy enough find a quick and healthy lunch in Chicago when you want to grab-and-go. The difficulty arises when you can actually break away from the office to sit down to a meal...
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